Training for beginners

Training for beginners

The concept of “street training”, which means “street training”, appeared in the United States in the late 20th century. Modern training is even more prevalent with videos…

Men train from the age of 40

Men train from the age of 40

There is a category of “veterans” in sports. In different sports, the time to enter this category is determined differently, but most often 40 years. This means…